Good to know

Frequently asked questions.

Do you offer in-person and virtual sessions?+

Yes. We offer both in-person and virtual therapy sessions, so you can choose the format that feels most comfortable and convenient for you.

How do I request an appointment?+

Complete the appointment request form and let us know the kind of support you are looking for. We’ll follow up to help determine which therapist and service may best fit your needs.

Do you offer a free consultation?+

We do not schedule formal online consultations. After you reach out, we can arrange a brief phone conversation to make sure we are the right fit before scheduling your first appointment.

What should I complete before my first session?+

Before your first appointment, please review and sign the Consent for Treatment and Cancellation Policy. The full intake form covering your background and history is sent by email once your appointment is booked.

What is your cancellation policy?+

Please cancel at least 48 hours prior to your appointment. For cancellations made with less than 48 hours’ notice, unless due to illness or an emergency, or missed appointments, the card on file will be charged the full session fee.

Is what I share confidential?+

What you discuss in session is confidential and is not shared without your written consent, except for limited legal exceptions such as risk of harm or suspected abuse. Those exceptions are explained in the consent document.

Who do you work with?+

We work with couples, co-parents, individuals, and families who are seeking support for relationships, family concerns, co-parenting challenges, or significant life transitions.

What about rates and payment?+

Please contact us for current rates and payment options. We also accept some insurance and can let you know whether we are able to work with your plan.

Still have questions?

We’re here to help.

Contact us